How many calories in Nasiona chia
How many calories in 1× tablespoon
10 g
45 kcal
How many calories in 2× tablespoon
20 g
89 kcal
How many calories in 3× tablespoon
30 g
134 kcal
How many calories in 4× tablespoon
40 g
178 kcal
45 kcal
Nutritional values in Nasiona chia per 100 g:
Energy value
446
Proteins
17.00
Animal n.d.
Plant n.d.
Fats
31.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.70
Net carbs 0
Sugars n.d.
Cholesterol
n.d.
Fibre
34.40
How many vitamins in Nasiona chia:
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