How many calories in Bilberries

How many calories in 1× tablespoon

15 g
5 kcal

How many calories in 1× handful

50 g
15 kcal

How many calories in 2× handful

100 g
30 kcal

How many calories in 1× cup

130 g
39 kcal
5 kcal

Nutritional values in Bilberries per 100 g:

Energy value30
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates6.90
Net carbs6.90
Sugars6.90
Cholesterol0
Fibren.d.

How many vitamins in Bilberries:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bilberries:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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