How many calories in Bilberries
How many calories in 1× tablespoon
15 g
5 kcal
How many calories in 1× handful
50 g
15 kcal
How many calories in 2× handful
100 g
30 kcal
How many calories in 1× cup
130 g
39 kcal
5 kcal
Nutritional values in Bilberries per 100 g:
Energy value
30
Proteins
0.60
Animal n.d.
Plant n.d.
Fats
0.20
Saturated n.d.
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates
6.90
Net carbs 6.90
Sugars 6.90
Cholesterol
0
Fibre
n.d.
How many vitamins in Bilberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bilberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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