How many calories in Beef, rump steak, strips, stir-fried, lean and fat

How many calories in 1× piece

20 g
50 kcal

How many calories in 100 g

100 g
248 kcal

How many calories in 150 g

150 g
372 kcal

How many calories in 200 g

200 g
496 kcal
50 kcal

Nutritional values in Beef, rump steak, strips, stir-fried, lean and fat per 100 g:

Energy value248
Proteins29.70
Animaln.d.
Plantn.d.
Fats14.40
Saturated41.40
Monounsaturated5.90
Polyunsaturated13.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol91.00
Fibren.d.

How many vitamins in Beef, rump steak, strips, stir-fried, lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Beef, rump steak, strips, stir-fried, lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Beef, rump steak, strips, stir-fried, lean and fat? Check out other :
Check out the that other users were looking for