How many calories in Beef, fillet steak, fried, lean and fat

How many calories in 1× piece

90 g
173 kcal

How many calories in 100 g

100 g
192 kcal

How many calories in 150 g

150 g
288 kcal

How many calories in 200 g

200 g
384 kcal
173 kcal

Nutritional values in Beef, fillet steak, fried, lean and fat per 100 g:

Energy value192
Proteins28.00
Animaln.d.
Plantn.d.
Fats8.90
Saturated47.30
Monounsaturated3.30
Polyunsaturated12.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol83.00
Fibren.d.

How many vitamins in Beef, fillet steak, fried, lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef, fillet steak, fried, lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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