How many calories in Beef, lean meat
How many calories in 1× portion
100 g
140 kcal
How many calories in 2× portion
200 g
280 kcal
How many calories in 0.5× portion
50 g
70 kcal
How many calories in 150 g
150 g
210 kcal
140 kcal
Nutritional values in Beef, lean meat per 100 g:
Energy value140
Proteins21.20
Animal21.20
Plant0
Fats6.10
Saturated1.74
Monounsaturated1.87
Polyunsaturated0.23
Carbohydrates0
Net carbs0
Sugars0
Cholesterol61.00
Fibren.d.
How many vitamins in Beef, lean meat:
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