How many calories in Beef Goulash with Spicy Potatoes (Menu from Waitrose)
How many calories in 1× package
800 g
1344 kcal
How many calories in 0.5× package
400 g
672 kcal
How many calories in 100 g
100 g
168 kcal
How many calories in 200 g
200 g
336 kcal
1344 kcal
Nutritional values in Beef Goulash with Spicy Potatoes per 100 g:
Energy value
168
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
7.40
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.20
Net carbs 12.50
Sugars 2.20
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Beef Goulash with Spicy Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Goulash with Spicy Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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