How many calories in Banana & Plum Porridge (Organix)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
51 kcal

How many calories in 3× tablespoon

21 g
77 kcal

How many calories in 1× portion

200 g
730 kcal
4 kcal

Nutritional values in Banana & Plum Porridge per 100 g:

Energy value 365
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 3.90
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 67.80
Net carbs 58.60
Sugars 13.80
Cholesterol n.d.
Fibre 9.20

How many vitamins in Banana & Plum Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Banana & Plum Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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