How many calories in ASDA Good & Balanced White Black & Red Quinoa 300 g
How many calories in 1× portion
90 g
89 kcal
How many calories in 2× portion
180 g
178 kcal
How many calories in 0.5× portion
45 g
45 kcal
How many calories in 1× tablespoon
10 g
10 kcal
1 kcal
Nutritional values per 100 g:
Energy value
99
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.00
Net carbs 13.40
Sugars 0.70
Cholesterol
n.d.
Fibre
2.60
How many vitamins in ASDA Good & Balanced White Black & Red Quinoa 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA Good & Balanced White Black & Red Quinoa 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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