How many calories in Original Plain Couscous (Osem)
How many calories in 1× package
340 g
1133 kcal
How many calories in 1× portion
57 g
190 kcal
How many calories in 100 g
100 g
333 kcal
How many calories in 150 g
150 g
500 kcal
1133 kcal
Nutritional values in Original Plain Couscous per 100 g:
Energy value
333
Proteins
10.53
Animal n.d.
Plant n.d.
Fats
0.88
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.44
Net carbs 71.93
Sugars 1.75
Cholesterol
0
Fibre
3.51
How many vitamins in Original Plain Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Plain Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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