How many calories in Asda 30% Less Fat Houmous is now available, and retails in a 200g pack. (Asda)

How many calories in 1× package

200 g
438 kcal

How many calories in 1× teaspoon

10 g
22 kcal

How many calories in 2× teaspoon

20 g
44 kcal

How many calories in 1× tablespoon

20 g
44 kcal
438 kcal

Nutritional values in Asda 30% Less Fat Houmous is now available, and retails in a 200g pack. per 100 g:

Energy value219
Proteins8.70
Animaln.d.
Plantn.d.
Fats14.00
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs7.10
Sugars1.00
Cholesteroln.d.
Fibre4.90

How many vitamins in Asda 30% Less Fat Houmous is now available, and retails in a 200g pack.:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Asda 30% Less Fat Houmous is now available, and retails in a 200g pack.:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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