How many calories in Houmous (SuperValu)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
43 g
150 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value348
Proteins6.82
Animaln.d.
Plantn.d.
Fats29.88
Saturated2.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.59
Net carbs5.65
Sugars0.71
Cholesteroln.d.
Fibre4.94
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Lion Hickory BBQ Sauce 2.27 Litres
- Balti Curry Paste
- Raw Organic White Chia Seeds 450g
- Heinz Exotic Sauce 100 x 25g
- Vindaloo Curry Sauce
- Butter Bean & Roasted Garlic Houmous
- Thai Gold Thai Panaeng Curry Paste 113g
- Nacho Cheese Sauce
- Creamy sauce with garlic and onions
- Ponti Wijnazijn met Citroen
- Skinny Sauce Garlic and Herb
- Love Me Tender Galangal 100g
Check out the that other users were looking for