How many calories in Aromatic Pine Nuts (The Foodie Market)

How many calories in 1× package

60 g
416 kcal

How many calories in 1× portion

30 g
208 kcal

How many calories in 1× handful

35 g
243 kcal

How many calories in 2× handful

70 g
485 kcal
416 kcal

Nutritional values in Aromatic Pine Nuts per 100 g:

Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats70.00
Saturated4.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.00
Sugars4.00
Cholesteroln.d.
Fibre2.00

How many vitamins in Aromatic Pine Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Aromatic Pine Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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