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How many calories in Pistachio nuts, roasted and salted, weighed with shells

Nutritional values in Pistachio nuts, roasted and salted, weighed with shells per 100 g:

Energy value331

Proteins9.90

Animaln.d.

Plantn.d.

Fats30.50

Saturated4.10

Monounsaturated15.20

Polyunsaturated9.80

Carbohydrates4.30

Net carbs4.30

Sugars3.00

Cholesterol0

Fibren.d.

How many vitamins in Pistachio nuts, roasted and salted, weighed with shells:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Pistachio nuts, roasted and salted, weighed with shells:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application