How many calories in Salted Caramel Popped & Roasted Lotus Seeds (Purl Pops)
How many calories in 1× package
20 g
70 kcal
How many calories in 0.5× package
10 g
35 kcal
How many calories in 1× handful
35 g
122 kcal
How many calories in 2× handful
70 g
244 kcal
70 kcal
Nutritional values in Salted Caramel Popped & Roasted Lotus Seeds per 100 g:
Energy value
349
Proteins
6.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
80.00
Net carbs 78.50
Sugars 27.50
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Salted Caramel Popped & Roasted Lotus Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salted Caramel Popped & Roasted Lotus Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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