How many calories in Arla Protein Plain Cottage Cheese 330g (Arla)

How many calories in 1× tablespoon

20 g
16 kcal

How many calories in 2× tablespoon

40 g
32 kcal

How many calories in 1× portion

166 g
131 kcal

How many calories in 250 g

250 g
198 kcal
16 kcal

Nutritional values in Arla Protein Plain Cottage Cheese 330g per 100 g:

Energy value 79
Proteins 12.30
Animal n.d.
Plant n.d.
Fats 1.50
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 4.20
Net carbs 3.70
Sugars 3.30
Cholesterol 0
Fibre 0.50

How many vitamins in Arla Protein Plain Cottage Cheese 330g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Arla Protein Plain Cottage Cheese 330g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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