How many calories in Apple & Cinnamon Granola (Morrisons Nourish)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
62 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 1× portion

45 g
198 kcal
31 kcal

Nutritional values in Apple & Cinnamon Granola per 100 g:

Energy value440
Proteins11.11
Animaln.d.
Plantn.d.
Fats14.44
Saturated2.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.78
Net carbs47.11
Sugars8.89
Cholesteroln.d.
Fibre12.67

How many vitamins in Apple & Cinnamon Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Apple & Cinnamon Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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