How many calories in Aparagus Spears (Aldi)
How many calories in 1× package
250 g
50 kcal
How many calories in 2× package
500 g
100 kcal
How many calories in 3× package
750 g
150 kcal
How many calories in 0.5× package
125 g
25 kcal
0 kcal
Nutritional values in Aparagus Spears per 100 g:
Energy value
20
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
0.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.90
Net carbs 3.90
Sugars 1.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Aparagus Spears:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aparagus Spears:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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