How many calories in Amira Long Grain Rice 1kg (Amira)

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 2× tablespoon

30 g
106 kcal

How many calories in 1× portion

100 g
354 kcal

How many calories in 1× cup

180 g
637 kcal
53 kcal

Nutritional values in Amira Long Grain Rice 1kg per 100 g:

Energy value 354
Proteins 8.60
Animal n.d.
Plant n.d.
Fats 0.45
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 78.80
Net carbs 76.00
Sugars 0
Cholesterol n.d.
Fibre 2.80

How many vitamins in Amira Long Grain Rice 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Amira Long Grain Rice 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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