How many calories in Akash Basmati Rice 10kg (Akash)

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 2× tablespoon

30 g
105 kcal

How many calories in 1× portion

100 g
351 kcal

How many calories in 1× cup

180 g
632 kcal
53 kcal

Nutritional values in Akash Basmati Rice 10kg per 100 g:

Energy value 351
Proteins 7.30
Animal n.d.
Plant n.d.
Fats 0.60
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 78.60
Net carbs 77.70
Sugars 0.50
Cholesterol 0
Fibre 0.90

How many vitamins in Akash Basmati Rice 10kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Akash Basmati Rice 10kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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