How many calories in Sawi Long Grain Surinam Rice 1kg (Sawi)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
106 kcal
How many calories in 1× portion
100 g
353 kcal
How many calories in 1× glass
180 g
635 kcal
53 kcal
Nutritional values in Sawi Long Grain Surinam Rice 1kg per 100 g:
Energy value353
Proteins7.70
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.90
Net carbs77.90
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Sawi Long Grain Surinam Rice 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sawi Long Grain Surinam Rice 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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