How many calories in Ainsley Harriott Tomato & Chilli Cous Cous 125g (Ainsley Harriott)

How many calories in 1× package

125 g
181 kcal

How many calories in 1× portion

162 g
235 kcal

How many calories in 100 g

100 g
145 kcal

How many calories in 200 g

200 g
290 kcal
181 kcal

Nutritional values in Ainsley Harriott Tomato & Chilli Cous Cous 125g per 100 g:

Energy value 145
Proteins 5.10
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 28.30
Net carbs 27.00
Sugars 2.70
Cholesterol 0
Fibre 1.30

How many vitamins in Ainsley Harriott Tomato & Chilli Cous Cous 125g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott Tomato & Chilli Cous Cous 125g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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