How many calories in Cook's Pie 'n' Mash (Kershaws)
How many calories in 1× package
346 g
595 kcal
How many calories in 0.5× package
173 g
298 kcal
How many calories in 100 g
100 g
172 kcal
How many calories in 200 g
200 g
344 kcal
595 kcal
Nutritional values in Cook's Pie 'n' Mash per 100 g:
Energy value
172
Proteins
5.17
Animal n.d.
Plant n.d.
Fats
8.18
Saturated 4.39
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.28
Net carbs 15.00
Sugars 1.27
Cholesterol
n.d.
Fibre
4.28
How many vitamins in Cook's Pie 'n' Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cook's Pie 'n' Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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