How many calories in Ainsley Harriot Wild Mushroom Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
144 kcal
How many calories in 1× portion
130 g
187 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 200 g
200 g
288 kcal
144 kcal
Nutritional values in Ainsley Harriot Wild Mushroom Cous Cous 100g per 100 g:
Energy value
144
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
1.10
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
27.40
Net carbs 25.60
Sugars 1.60
Cholesterol
0
Fibre
1.80
How many vitamins in Ainsley Harriot Wild Mushroom Cous Cous 100g:
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