How many calories in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake (Asda Chosen by You Vegetarian)
How many calories in 1× package
260 g
564 kcal
How many calories in 0.5× package
130 g
282 kcal
How many calories in 100 g
100 g
217 kcal
How many calories in 200 g
200 g
434 kcal
564 kcal
Nutritional values in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake per 100 g:
Energy value
217
Proteins
5.90
Animal n.d.
Plant n.d.
Fats
11.80
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.50
Net carbs 15.10
Sugars 2.60
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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