How many calories in 5 Wholegrains Pilau Rice (Uncle Ben's Rice & Grains)
How many calories in 0.5× portion
55 g
85 kcal
How many calories in 1× portion
110 g
169 kcal
How many calories in 2× portion
220 g
338 kcal
How many calories in 3× portion
330 g
507 kcal
169 kcal
Nutritional values in 5 Wholegrains Pilau Rice per 100 g:
Energy value
154
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
2.73
Saturated 0.36
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.09
Net carbs 24.36
Sugars 1.00
Cholesterol
n.d.
Fibre
2.73
How many vitamins in 5 Wholegrains Pilau Rice:
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