How many calories in 2 Boneless smoked cod fillets ( Tesco)
How many calories in 1× package
280 g
216 kcal
How many calories in 2× package
560 g
431 kcal
How many calories in 3× package
840 g
647 kcal
How many calories in 0.5× package
140 g
108 kcal
216 kcal
Nutritional values in 2 Boneless smoked cod fillets per 100 g:
Energy value
77
Proteins
18.30
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in 2 Boneless smoked cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Boneless smoked cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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