How many calories in 2 Boneless smoked cod fillets ( Tesco)

How many calories in 1× package

280 g
216 kcal

How many calories in 2× package

560 g
431 kcal

How many calories in 3× package

840 g
647 kcal

How many calories in 0.5× package

140 g
108 kcal
216 kcal

Nutritional values in 2 Boneless smoked cod fillets per 100 g:

Energy value77
Proteins18.30
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in 2 Boneless smoked cod fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 Boneless smoked cod fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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