How many calories in Whiting, in crumbs, fried in sunflower oil

How many calories in 1× piece

92 g
176 kcal

How many calories in 2× piece

184 g
351 kcal

How many calories in 3× piece

276 g
527 kcal

How many calories in 4× piece

368 g
703 kcal
2 kcal

Nutritional values per 100 g:

Energy value 191
Proteins 18.10
Animal n.d.
Plant n.d.
Fats 10.30
Saturated 1.20
Monounsaturated 2.10
Polyunsaturated 6.50
Carbohydrates 7.00
Net carbs 7.00
Sugars 0.20
Cholesterol n.d.
Fibre n.d.

How many vitamins in Whiting, in crumbs, fried in sunflower oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Whiting, in crumbs, fried in sunflower oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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