How many calories in Mornflake Superfast Oats 500g (Mornflake)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
147 kcal
26 kcal
Nutritional values in Mornflake Superfast Oats 500g per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Mornflake Superfast Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Superfast Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Superfast Oats 500g? Check out other :
- Porridge with Water
- Quaker Hazelnut Chocolate Flavour Hot Oat Cereal with Rich Cocoa is now available, and retails in a 58g pack.
- Oatmeal
- Sugar Frosted Corn Flakes
- Strawberry & White Chocolate Crisp Cereal
- Rebelicious Cerealy Tasty Jumbo Oat Flakes 400g
- Flaxseed With Pumpkin & Sunflower & Gojiberries 200g
- Fruit Muesli
- Maple & Pecan Great Grains Breakfast Cereal
- Quaker Protein Porridge Oats Original
- Nestlé Frosted Shreddies 6 x 500g
- Flahavan's Pinhead Oatmeal 25kg
Check out the that other users were looking for