How many calories in Oatmeal (Mornflake)
How many calories in 1× package
750 g
2753 kcal
How many calories in 1× portion
40 g
147 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
2753 kcal
Nutritional values in Oatmeal per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oatmeal? Check out other :
- Porridge Oats
- Fruit & Nut Muesli
- Original Traditional Smooth Cut Oats
- Instant oatmeal original
- Kangus
- 5 Grain 5 Seed Porridge
- Corn Flakes
- Crownfield High Protein Chocolate Porridge is now available, and retails in a 70g pack.
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Oatiflakes Fruit 475g
- Provena Gluten Free Apricot Instant Oat Meal 200 g (5 Pieces)
- Organic Jumbo Oats
Check out the that other users were looking for