How many calories in Rye Flakes (H&B)
How many calories in 1× package
500 g
1505 kcal
How many calories in 1× tablespoon
7 g
21 kcal
How many calories in 2× tablespoon
14 g
42 kcal
How many calories in 3× tablespoon
21 g
63 kcal
1505 kcal
Nutritional values in Rye Flakes per 100 g:
Energy value301
Proteins7.70
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs40.00
Sugars1.00
Cholesteroln.d.
Fibre15.00
How many vitamins in Rye Flakes:
Do you like Rye Flakes? Check out other :
- Kellogg's Variety Pack
- Reduced Sugar Raisin, Apricot, & Apple Granola
- Grain Free Fruit & Nut Granola
- Genius Gluten Free 5 Chocolate Chip Breakfast Bakes 140g
- Kellogg's Crunchy Nut Corn Flakes Cereal 750g
- Summer Fruit Porridge
- Bitesize Wholegrain Cereal
- Dark Choc & Hazelnut Muesli Crunch
- Płatki owsiane błyskawiczne
- Tropical Fruit
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- Musli męskie
Check out the that other users were looking for