How many calories in Whole Rolled Scottish Porridge Oats (Morrisons The Best)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
50 g
184 kcal
26 kcal
Nutritional values in Whole Rolled Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.00
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Whole Rolled Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Rolled Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Rolled Scottish Porridge Oats? Check out other :
- Cookie Dough Overnight Oats
- Rye, Coconut & Cacao Granola
- Ultra Thick Porridge Oats
- Wolfys Organic Porridge with Blackcurrant Pot Inside 90g
- Płatki orkiszowa pełnoziarniste
- Granola z czekoladą i orzechami
- Wheat Bisks
- Bunalun Organic Jumbo Oats 500g
- Cheerios Multigrain
- Oat Bran
- Irish Porridge Oats
- British Orchard Apple & Golden Raisin Granola
Check out the that other users were looking for