How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Do you like Quaker Oats? Check out other :
- Bran Flakes
- Original Natural Wheat Bran
- Flahavan's Pinhead Oatmeal 25kg
- Cocoa & Vanilla Granola & Grains
- Kelkin Free From Gluten & Wheat Corn Flakes 375g
- Millet flakes
- Kellogg's Corn Flakes Cereal 24g
- Spoon x ManiLife Peanut Butter Granola is now available, and retails in a 400g pack.
- Lubella Classic Corn Flakes 500 g
- Mornflake Gold Oatbran Crisp Nuts & Honey 450g
- Kariot Nougat Filled Cereal
- Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g
Check out the that other users were looking for