How many calories in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g (Quaker Oats)
How many calories in 1× package
57 g
213 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
213 kcal
Nutritional values in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g per 100 g:
Energy value374
Proteins15.10
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs58.60
Sugars27.10
Cholesteroln.d.
Fibre5.50
How many vitamins in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g? Check out other :
- Fruity Wholegrain Porridge
- Body & Soul Summer Berries and Walnut Crunchy Adaptogenic Granola
- Bakery on Main Strawberry Shortcake Flavored Instant Oatmeal 6 x 50g
- Cacao Crunch Raw Granola
- Oats mixed berry
- Organic Sprouted Whole Wheat Flour
- Gluten Free Oat Fruit Muesli
- Fruit Bowl Bar with Blackcurrant 20 g
- Doves Farm Gluten Free Organic Banana & Hemp Seed Flapjack 35g
- Quick Porridge+ Sleepytime Chamomile & Gentle Ginger
- Scottish Oats Gluten Free Porridge
- Porridge Pots
Check out the that other users were looking for