How many calories in Porridge Pots (M)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
17 kcal
How many calories in 1× portion
150 g
123 kcal
6 kcal
Nutritional values in Porridge Pots per 100 g:
Energy value82
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.10
Net carbs10.20
Sugars4.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Porridge Pots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Pots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Pots? Check out other :
- Cookie Crisp
- Nestlé Kangus Fluffy Golden Grain Honey Wheat 250 g
- Shredded Wheat Original 24 Biscuits
- Go Ahead! Golden Syrup Oaty Breaks 6 Pack (248g)
- Sugar Free Matcha & Coconut Cereal Curls
- Belvita Breakfast Biscuits Duo Crunch Apricot and Live Yogurt 5 Packs 253g
- Amisa Organic Spelt Crunchy 375g
- Flahavan's Hi8 Muesli 4kg
- Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g
- Regal Snacks Pheonian Wheat Cereal Snack 200g
- Beauty Breakfast Cereal
- Alpen Original The Swiss Recipe 375g
Check out the that other users were looking for