How many calories in Quaker Oat Granola Apple & Cinnamon 550g (Quaker Oats)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
190 kcal
30 kcal
Nutritional values in Quaker Oat Granola Apple & Cinnamon 550g per 100 g:
Energy value422
Proteins8.20
Animaln.d.
Plantn.d.
Fats9.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.80
Net carbs64.20
Sugars22.00
Cholesteroln.d.
Fibre7.60
How many vitamins in Quaker Oat Granola Apple & Cinnamon 550g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Granola Apple & Cinnamon 550g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat Granola Apple & Cinnamon 550g? Check out other :
- Sugar Free Matcha & Coconut Cereal Curls
- Fitmania Superfruits Porridge with Apple and Cranberry 45 g
- GOLDEN GRAHAMS Cereal Box
- Fruit Bowl Strawberry Yogurt Flakes 12 x 21g
- Kelkin Fruit & Nut Oat Granola 450g
- Toffee Nut Crunch
- Pronto Instant Cornmeal Porridge Mix Banana 60g
- Weetabix Weetaflakes 375g
- Super Seedy & Nutty Gut-Loving Porridge
- Lizi's Organic Granola 500g
- Chocolate & Hazelnut Granola Fusion
- Crunchy nut
Check out the that other users were looking for