How many calories in Lizi's Organic Granola 500g (Lizi's)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
72 kcal
How many calories in 3× tablespoon
21 g
108 kcal
How many calories in 1× portion
50 g
257 kcal
36 kcal
Nutritional values in Lizi's Organic Granola 500g per 100 g:
Energy value513
Proteins10.70
Animaln.d.
Plantn.d.
Fats28.80
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.60
Net carbs41.50
Sugars15.10
Cholesteroln.d.
Fibre8.10
How many vitamins in Lizi's Organic Granola 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lizi's Organic Granola 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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