How many calories in Original Instant Oats Porridge (Tesco)
How many calories in 1× package
55 g
207 kcal
How many calories in 0.5× package
27.5 g
104 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
207 kcal
Nutritional values in Original Instant Oats Porridge per 100 g:
Energy value377
Proteins14.10
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturated2.40
Polyunsaturated2.30
Carbohydrates62.60
Net carbs55.00
Sugars17.60
Cholesteroln.d.
Fibre7.60
How many vitamins in Original Instant Oats Porridge:
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