How many calories in Lifeforce Porridge with Added Protein Chia & Flax Seeds 5 x 40g Sachets 200g (Lifeforce)

How many calories in 1× package

40 g
150 kcal

How many calories in 0.5× package

20 g
75 kcal

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
53 kcal
150 kcal

Nutritional values in Lifeforce Porridge with Added Protein Chia & Flax Seeds 5 x 40g Sachets 200g per 100 g:

Energy value376
Proteins20.00
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs42.00
Sugars2.90
Cholesteroln.d.
Fibre10.00

How many vitamins in Lifeforce Porridge with Added Protein Chia & Flax Seeds 5 x 40g Sachets 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lifeforce Porridge with Added Protein Chia & Flax Seeds 5 x 40g Sachets 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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