How many calories in Instant Oat Sachets (One Oaty Goodness)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
312 g
1179 kcal
26 kcal
Nutritional values in Instant Oat Sachets per 100 g:
Energy value378
Proteins7.50
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.30
Net carbs62.60
Sugars28.30
Cholesteroln.d.
Fibre7.70
How many vitamins in Instant Oat Sachets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oat Sachets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oat Sachets? Check out other :
- Nutty Muesli
- Choco Flakes
- Cornflakes
- Honey & Nuts Granola & Grains
- Choc Caramel Flavoured Plant-Powered Choc Protein Snack
- Fig, Apple & Cranberry Granola
- Salted Caramel & Popcorn Granola
- Maple Syrup Flavour Porridge Pot
- Turmeric & Banana Granola
- Luxury 8 Fruit, Nut & Seed Muesli
- Fruit Bowl Raspberry Flakes 20g
- Mornflake Go! High Protein Porridge Chocolate Flavour 80g
Check out the that other users were looking for