How many calories in Instant Oat Sachets (One Oaty Goodness)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
312 g
1179 kcal
26 kcal
Nutritional values in Instant Oat Sachets per 100 g:
Energy value378
Proteins7.50
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.30
Net carbs62.60
Sugars28.30
Cholesteroln.d.
Fibre7.70
How many vitamins in Instant Oat Sachets:
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