How many calories in Cashews (Morrisons The Greengrocer's on Market Street)
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
204 kcal
How many calories in 2× handful
70 g
408 kcal
How many calories in 1× portion
40 g
233 kcal
204 kcal
Nutritional values in Cashews per 100 g:
Energy value583
Proteins17.75
Animaln.d.
Plantn.d.
Fats48.25
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs14.75
Sugars4.50
Cholesteroln.d.
Fibre3.25
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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