How many calories in Yogurt Fruit & Nut Mix 200g (Asda Chosen by You)
How many calories in 1× portion
40 g
186 kcal
How many calories in 2× portion
80 g
373 kcal
How many calories in 0.5× package
100 g
466 kcal
How many calories in 1× package
200 g
932 kcal
186 kcal
Nutritional values in Yogurt Fruit & Nut Mix 200g per 100 g:
Energy value466
Proteins13.90
Animaln.d.
Plantn.d.
Fats26.00
Saturated9.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.20
Net carbs38.40
Sugars34.00
Cholesteroln.d.
Fibre3.80
How many vitamins in Yogurt Fruit & Nut Mix 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt Fruit & Nut Mix 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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