How many calories in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g) (Rude Health)
How many calories in 1× package
50 g
228 kcal
How many calories in 1× portion
13 g
59 kcal
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
228 kcal
Nutritional values in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g) per 100 g:
Energy value455
Proteins11.10
Animaln.d.
Plantn.d.
Fats21.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.80
Net carbs41.40
Sugars2.90
Cholesteroln.d.
Fibre9.40
How many vitamins in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Black Sesame & Chia Oaty 4 x 50g (200g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Black Sesame & Chia Oaty 4 x 50g (200g)? Check out other :
- Rice Snaps
- Bakery on Main Maple Multigrain Muffin Flavored Instant Oatmeal 6 x 50g
- Quaker Hazelnut Chocolate Flavour Hot Oat Cereal with Rich Cocoa is now available, and retails in a 58g pack.
- Granola dark choc zing
- Gloriously Nutty Muesli
- Mornflake Superfast Oats 500g
- Jordans Chunky Traditional Porridge 750g
- Płatki orkiszowe pełnoziarniste (Vitanella)
- Berry & Apple Bedtime Blend of Cereals, Milk and Fruit
- Crunchy Nut Corn Flakes
- Special K Cereal
- NaturAvena Organic Oats Flakes 600 g
Check out the that other users were looking for