How many calories in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
34 g
130 kcal
27 kcal
Nutritional values in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g per 100 g:
Energy value381
Proteins8.80
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.10
Net carbs60.90
Sugars18.80
Cholesteroln.d.
Fibre7.20
How many vitamins in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g? Check out other :
- Buckwheat, Fig, Cashew and Cranberry Gr?nola
- Triple Chocolate Granola
- Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g)
- Banana Porridge with Chia & Flax Seeds Meal Replacement
- Jumbo Porridge Oats
- Kelkin Fruit & Nut Oat Granola 450g
- Original Porridge
- Kellogg's Special K Multi-Grain Porridge Simply Original 50g
- Raisin & almond granola
- Shredded Wheat Cherry Bakewell 430g Carton
- Peppa pig really cheesy lentil puffs
- Cornflakes
Check out the that other users were looking for