How many calories in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g (Quaker Oats)
How many calories in 1× package
35 g
138 kcal
How many calories in 0.5× package
17.5 g
69 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
138 kcal
Nutritional values in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g per 100 g:
Energy value394
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.80
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.10
Sugars15.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Pumpkin Spice Porridge 8x35.4g? Check out other :
- Tony the Tiger Mug with Cereal
- Kellogg's Frosties 500g
- Truly Irish Protein Porridge 400g
- Corn Flakes
- Golden Syrup Flavour Instant Porridge
- Crunchy oat granola
- Nestlé Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Berry Burst Muesli
- Super Seedy & Nutty Porridge
- Jordans Super Fruity Granola 550g
- Quaker Oat Super Goodness Original Porridge 450g
- Frutina
Check out the that other users were looking for