How many calories in Mornflake Gold Oatbran Granola Nuts & Seeds 500g (Mornflake)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
45 g
213 kcal
33 kcal
Nutritional values in Mornflake Gold Oatbran Granola Nuts & Seeds 500g per 100 g:
Energy value473
Proteins13.50
Animaln.d.
Plantn.d.
Fats22.80
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.50
Net carbs38.60
Sugars13.60
Cholesteroln.d.
Fibre9.90
How many vitamins in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Gold Oatbran Granola Nuts & Seeds 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Gold Oatbran Granola Nuts & Seeds 500g? Check out other :
- Baby Rice Breakfast
- Almond & Honey Protein Granola
- Multigrain Red Berries Porridge
- Multigrain Porridge
- Organic Gluten Free Crispy Brown Rice Flakes
- Fruity Muesli
- Original Instant Oats Porridge
- Kellogg's Special K Cereal 400g
- Weetabix 72 Pack
- Choco Wheats
- Bakery on Main Traditional Unsweetened Instant Oatmeal 6 x 50g
- Sharpham Park Cherry & Berry Spelt Flakes 375g
Check out the that other users were looking for