How many calories in Instant Oats Porridge with Cinnamon (Tesco)
How many calories in 1× package
55 g
52 kcal
How many calories in 1× portion
225 g
212 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
52 kcal
Nutritional values in Instant Oats Porridge with Cinnamon per 100 g:
Energy value94
Proteins3.29
Animaln.d.
Plantn.d.
Fats1.42
Saturated0.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs14.98
Sugars7.02
Cholesteroln.d.
Fibre1.42
How many vitamins in Instant Oats Porridge with Cinnamon:
Do you like Instant Oats Porridge with Cinnamon? Check out other :
- Grocery Cherries And Berries Muesli 500G
- Mornflake Stoneground Medium Oatmeal 500g
- Frosted Toasted Oat Cereal with Marshmallows
- Multigrain Chocolate Balls
- Kellogg's Foodservice Solutions Special K Cereal Bulk-Pak 3 x 3.33kg
- Organic Barley Flakes
- Fruit Bowl Blackcurrant Flakes 5 x 20g
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Quaker Oat So Simple Gluten Free Original Porridge 10x35g
- Porridge Oats 1Kg
- Juvela Gluten-Free Pure Oats 500g
- Terrafertil Goldenberry & Chia Powder Blend 500g
Check out the that other users were looking for