How many calories in Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g (Quaker Oats)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
32 g
115 kcal
25 kcal
Nutritional values in Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g per 100 g:
Energy value359
Proteins8.20
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs58.10
Sugars19.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g:
Do you like Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g? Check out other :
- Gluten Free Bran Flakes
- Planet Organic Paleo Granola Super Berry 350g
- Mornflake Superfast Sultana & Apple Oatbran Flakes 55g
- Crunchy Nut
- Belvita Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs 253g
- Multigrain Porridge with Oats & Barley
- Porridge Oats
- Płatki owsiane vitanella
- Original Oh-So-Easy Oats
- Organic Wheat Bran
- Baby Rice
- Nature's Store Free From Multi-Grain High Protein Flakes with Mixed Berries 300g
Check out the that other users were looking for