How many calories in 5 Whole Grains Microwaveable Rice & Grains (Taste Of)

How many calories in 1× package

220 g
342 kcal

How many calories in 1× tablespoon

15 g
23 kcal

How many calories in 1× portion

110 g
171 kcal

How many calories in 1× cup

180 g
280 kcal
342 kcal

Nutritional values in 5 Whole Grains Microwaveable Rice & Grains per 100 g:

Energy value155
Proteins4.09
Animaln.d.
Plantn.d.
Fats2.91
Saturated0.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.36
Net carbs22.81
Sugars0.09
Cholesteroln.d.
Fibre3.55

How many vitamins in 5 Whole Grains Microwaveable Rice & Grains:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in 5 Whole Grains Microwaveable Rice & Grains:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like 5 Whole Grains Microwaveable Rice & Grains? Check out other :
Check out the that other users were looking for