How many calories in Kasza gryczana (Plony Natury)
How many calories in 1× package
400 g
552 kcal
How many calories in 1× portion
150 g
207 kcal
How many calories in 2× package
800 g
1104 kcal
How many calories in 3× package
1200 g
1656 kcal
552 kcal
Nutritional values in Kasza gryczana per 100 g:
Energy value138
Proteins4.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs23.60
Sugars0.60
Cholesteroln.d.
Fibre2.40
How many vitamins in Kasza gryczana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza gryczana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kasza gryczana? Check out other :
- Snabbris
- Arborio Risotto Rice
- Rocky rice raspberry
- Microwaveable Long Grain Rice
- Kupiec Long Grain White Rice 500 g (4 Bags)
- Basmati
- Uncle Bens ryz
- Sweet Chilli & Lime Basmati Rice
- Ryż biały średnioziarnisty
- Medium Grain Rice
- House of Asia BIO Organic Black Rice 500 g
- House of Asia BIO Organic Brown Rice 500 g
Check out the that other users were looking for