How many calories in Roe herring soft
How many calories in 1× piece
100 g
91 kcal
How many calories in 2× piece
200 g
182 kcal
How many calories in 3× piece
300 g
273 kcal
How many calories in 4× piece
400 g
364 kcal
91 kcal
Nutritional values in Roe herring soft per 100 g:
Energy value91
Proteins16.80
Animaln.d.
Plantn.d.
Fats2.60
Saturated28.80
Monounsaturated0.60
Polyunsaturated38.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol575.00
Fibren.d.
How many vitamins in Roe herring soft:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roe herring soft:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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